Manhattan Bagel Iced Dark Chocolate Mocha, 24 oz

Nutrition Summary

Energy
490 cal
Fat
15g
Sat. fat
9g
Carbs
78g
Protein
13g
DI*
DI*
23%
DI*
45%
DI*
26%
DI*
26%

There are 490 calories in a 24 fl oz serving of Manhattan Bagel Iced Dark Chocolate Mocha, 24 oz. Calorie breakdown: 27.1% fat, 62.5% carbs, 10.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Manhattan Bagel Iced Dark Chocolate Mocha, 24 oz ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Nutrition Facts

Serving size
24 fl oz
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 90mg
4%
Total Carbohydrate 78g
26%
Dietary Fiber 0g
0%
Total Sugars 77g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.