Manhattan Bagel Egg, Turkey Sausage, & Cheese On Plain Bagel

Nutrition Summary

Energy
600 cal
Fat
23g
Sat. fat
11g
Carbs
65g
Protein
34g
DI*
DI*
35%
DI*
55%
DI*
22%
DI*
68%

There are 600 calories in a 1 Serving serving of Manhattan Bagel Egg, Turkey Sausage, & Cheese On Plain Bagel. Calorie breakdown: 34.3% fat, 43.1% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Manhattan Bagel Egg, Turkey Sausage, & Cheese On Plain Bagel ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Nutrition Facts

1 Serving = 247 g
Serving size
1 Serving (247 g)
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 255mg
85%
Sodium 1,720mg
72%
Total Carbohydrate 65g
22%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.