Manhattan Bagel Egg Bagel, California
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 bagel serving of Manhattan Bagel Egg Bagel, California. Calorie breakdown: 14.6% fat, 69.9% carbs, 15.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Manhattan Bagel Egg Bagel, California ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
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Recipe for Manhattan Bagel's Egg Bagel, California
Currently there is no recipe available for Manhattan Bagel Egg Bagel, California, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
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Nutrition Facts
1 bagel = 101 g
Serving size
1 bagel
(101 g)
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 490mg
20%
Total Carbohydrate 54g
18%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%