Manhattan Bagel Cranberry Orange Muffin

Nutrition Summary

Energy
600 cal
Fat
31g
Sat. fat
6g
Carbs
73g
Protein
7g
DI*
DI*
48%
DI*
30%
DI*
24%
DI*
14%

There are 600 calories in a 1 Serving serving of Manhattan Bagel Cranberry Orange Muffin. Calorie breakdown: 46.6% fat, 48.7% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 600 calories of Manhattan Bagel Cranberry Orange Muffin ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.

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Recipe for Manhattan Bagel's Cranberry Orange Muffin

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Nutrition Facts

1 Serving = 159 g
Serving size
1 Serving (159 g)
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 620mg
26%
Total Carbohydrate 73g
24%
Dietary Fiber 1g
4%
Total Sugars 38g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.