Manhattan Bagel Corn Muffin

Nutrition Summary

Energy
690 cal
Fat
35g
Sat. fat
6g
Carbs
86g
Protein
9g
DI*
DI*
54%
DI*
30%
DI*
29%
DI*
18%

There are 690 calories in a 1 Serving serving of Manhattan Bagel Corn Muffin. Calorie breakdown: 45.3% fat, 49.5% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Manhattan Bagel Corn Muffin ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Recipe for Manhattan Bagel's Corn Muffin

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Nutrition Facts

1 Serving = 159 g
Serving size
1 Serving (159 g)
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 680mg
28%
Total Carbohydrate 86g
29%
Dietary Fiber 1g
4%
Total Sugars 35g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.