Manhattan Bagel Bronx Bomber Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 7.1 oz serving of Manhattan Bagel Bronx Bomber Sandwich. Calorie breakdown: 28.8% fat, 44.7% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Manhattan Bagel Bronx Bomber Sandwich ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
More Food from Manhattan Bagel
- Egg Bagel, California
- Egg, Scrambled Patty
- Lumberjack Vegetable Soup
- Caramel Macchiato, Small
- Cafe Latte, Medium
Recipe for Manhattan Bagel's Bronx Bomber Sandwich
Currently there is no recipe available for Manhattan Bagel Bronx Bomber Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chicken Salad Recipe
Manhattan Bagel Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Manhattan Bagel menu items.
Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,540mg
64%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%