Manhattan Bagel Bialy

Nutrition Summary

Energy
380 cal
Fat
4g
Sat. fat
0g
Carbs
77g
Protein
11g
DI*
DI*
6%
DI*
0%
DI*
26%
DI*
22%

There are 380 calories in a 1 bagel serving of Manhattan Bagel Bialy. Calorie breakdown: 9.3% fat, 79.4% carbs, 11.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 380 calories of Manhattan Bagel Bialy ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.

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Recipe for Manhattan Bagel's Bialy

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Nutrition Facts

Serving size
1 bagel
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
29%
Total Carbohydrate 77g
26%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.