Manhattan Bagel Banana Nut Muffin

Nutrition Summary

Energy
640 cal
Fat
34g
Sat. fat
6g
Carbs
75g
Protein
8g
DI*
DI*
52%
DI*
30%
DI*
25%
DI*
16%

There are 640 calories in a 6.2 oz serving of Manhattan Bagel Banana Nut Muffin. Calorie breakdown: 48.0% fat, 47.0% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 640 calories of Manhattan Bagel Banana Nut Muffin ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


More Food from Manhattan Bagel


Recipe for Manhattan Bagel's Banana Nut Muffin

Currently there is no recipe available for Manhattan Bagel Banana Nut Muffin, however here are some other copycat recipes you might be interested in:


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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 540mg
23%
Total Carbohydrate 75g
25%
Dietary Fiber 2g
8%
Total Sugars 39g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.