Manhattan Bagel Apple Cinnamon Coffee Cake

Nutrition Summary

Energy
480 cal
Fat
22g
Sat. fat
10g
Carbs
66g
Protein
6g
DI*
DI*
34%
DI*
50%
DI*
22%
DI*
12%

There are 480 calories in a 4.2 oz serving of Manhattan Bagel Apple Cinnamon Coffee Cake. Calorie breakdown: 40.7% fat, 54.3% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Manhattan Bagel Apple Cinnamon Coffee Cake ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


More Food from Manhattan Bagel


Recipe for Manhattan Bagel's Apple Cinnamon Coffee Cake

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 320mg
13%
Total Carbohydrate 66g
22%
Dietary Fiber 0g
0%
Total Sugars 32g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.