Mama Fu's Teriyaki

Nutrition Summary

Energy
800 cal
Fat
8g
Sat. fat
1g
Carbs
173g
Protein
17g
DI*
DI*
12%
DI*
5%
DI*
58%
DI*
34%

There are 800 calories in a 1 Plating serving of Mama Fu's Teriyaki. Calorie breakdown: 8.7% fat, 83.2% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Mama Fu's Teriyaki ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mama Fu's location.


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Recipe for Mama Fu's's Teriyaki

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Nutrition Facts

Serving size
1 Plating
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,320mg
97%
Total Carbohydrate 173g
58%
Dietary Fiber 7g
28%
Total Sugars 44g
Protein 17g
34%
Vitamin A 0.7mg
80%
Vitamin C 36mg
60%
Calcium 100mg
10%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.