Luby's Macaroni & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 cup serving of Luby's Macaroni & Cheese. Calorie breakdown: 50.3% fat, 35.5% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Luby's Macaroni & Cheese ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Luby's location.
More Food from Luby's
Recipe for Luby's's Macaroni & Cheese
Currently there is no recipe available for Luby's Macaroni & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Luby's Deals & Coupons
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Nutrition Facts
1 cup = 227 g
Serving size
1 cup
(227 g)
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,290mg
54%
Total Carbohydrate 35g
12%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 14g
28%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 1.1mg
6%
Potassium 4,375mg
125%