Longhorn Steakhouse Renegade Sirloin, 8 oz.

Nutrition Summary

Energy
390 cal
Fat
16g
Sat. fat
6g
Carbs
2g
Protein
51g
DI*
DI*
25%
DI*
30%
DI*
1%
DI*
102%

There are 390 calories in a 1 steak serving of Longhorn Steakhouse Renegade Sirloin, 8 oz.. Calorie breakdown: 40.4% fat, 2.2% carbs, 57.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Longhorn Steakhouse Renegade Sirloin, 8 oz. ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Nutrition Facts

Serving size
1 steak
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 670mg
28%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.