Longhorn Steakhouse Kraft Macaroni & Cheese

Nutrition Summary

Energy
310 cal
Fat
9g
Sat. fat
2.5g
Carbs
45g
Protein
11g
DI*
DI*
14%
DI*
13%
DI*
15%
DI*
22%

There are 310 calories in a 1 serving serving of Longhorn Steakhouse Kraft Macaroni & Cheese. Calorie breakdown: 26.6% fat, 59.0% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Longhorn Steakhouse Kraft Macaroni & Cheese ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Recipe for Longhorn Steakhouse's Kraft Macaroni & Cheese

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 550mg
23%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.