Long John Silver's Sweet Potato Fries, Family Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 970 calories in a 1 Serving serving of Long John Silver's Sweet Potato Fries, Family Size. Calorie breakdown: 54.9% fat, 43.1% carbs, 2.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 970 calories of Long John Silver's Sweet Potato Fries, Family Size ?
-
Swimming
82 minutes
-
Jogging
112 minutes
-
Cycling
147 minutes
-
Walking
271 minutes
Calorie Breakdown
970
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Sweet Potato Fries, Family Size
Currently there is no recipe available for Long John Silver's Sweet Potato Fries, Family Size, however here are some other copycat recipes you might be interested in:
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- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
1 Serving = 454 g
Serving size
1 Serving
(454 g)
Amount per serving
Calories
970
(4,058 kJ)
Calories from Fat
540
% Daily Value *
Total Fat 60g
92%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,010mg
42%
Total Carbohydrate 106g
35%
Dietary Fiber 15g
60%
Total Sugars 40g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%