Long John Silver's Marinara Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 15 calories in a 1 dipping cup serving of Long John Silver's Marinara Sauce. Calorie breakdown: 0.0% fat, 80.0% carbs, 20.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 15 calories of Long John Silver's Marinara Sauce ?
-
Swimming
1 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
Calorie Breakdown
15
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Marinara Sauce
Currently there is no recipe available for Long John Silver's Marinara Sauce, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
1 dipping cup = 28 g
Serving size
1 dipping cup
(28 g)
Amount per serving
Calories
15
(63 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%