Long John Silver's Corn Cobbette with Butter Oil

Nutrition Summary

Energy
150 cal
Fat
10g
Sat. fat
2g
Carbs
14g
Protein
3g
DI*
DI*
15%
DI*
10%
DI*
5%
DI*
6%

There are 150 calories in a 1 cobbette serving of Long John Silver's Corn Cobbette with Butter Oil. Calorie breakdown: 57.0% fat, 35.4% carbs, 7.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Long John Silver's Corn Cobbette with Butter Oil ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Long John Silver's location.


More Food from Long John Silver's


Recipe for Long John Silver's's Corn Cobbette with Butter Oil

Currently there is no recipe available for Long John Silver's Corn Cobbette with Butter Oil, however here are some other copycat recipes you might be interested in:

Long John Silver's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Long John Silver's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 cobbette
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.