Lone Star Steakhouse & Saloon Baked Sweet Potato w/Toppings

Nutrition Summary

Energy
640 cal
Fat
8g
Sat. fat
0g
Carbs
137g
Protein
2g
DI*
DI*
12%
DI*
0%
DI*
46%
DI*
4%

There are 640 calories in a serving of Lone Star Steakhouse & Saloon Baked Sweet Potato w/Toppings. Calorie breakdown: 11.5% fat, 87.3% carbs, 1.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Lone Star Steakhouse & Saloon Baked Sweet Potato w/Toppings ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lone Star Steakhouse & Saloon location.


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Nutrition Facts

Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 137g
46%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.