Lee's Famous Recipe Chicken Spicy Jumbo Dippers, Cup

Nutrition Summary

Energy
430 cal
Fat
24g
Sat. fat
5g
Carbs
16g
Protein
34g
DI*
DI*
37%
DI*
25%
DI*
5%
DI*
68%

There are 430 calories in a 1 cup serving of Lee's Famous Recipe Chicken Spicy Jumbo Dippers, Cup. Calorie breakdown: 51.9% fat, 15.4% carbs, 32.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Lee's Famous Recipe Chicken Spicy Jumbo Dippers, Cup ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lee's Famous Recipe Chicken location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 200mg
8%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.