Lee's Famous Recipe Chicken Chicken Filet

Nutrition Summary

Energy
260 cal
Fat
15g
Sat. fat
2.5g
Carbs
10g
Protein
22g
DI*
DI*
23%
DI*
13%
DI*
3%
DI*
44%

There are 260 calories in a 1 piece serving of Lee's Famous Recipe Chicken Chicken Filet. Calorie breakdown: 51.3% fat, 15.2% carbs, 33.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Lee's Famous Recipe Chicken Chicken Filet ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 piece
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 540mg
23%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.