La Salsa Fresh Mexican Grill Rice

Nutrition Summary

Energy
130 cal
Fat
3g
Sat. fat
0.5g
Carbs
28g
Protein
3g
DI*
DI*
5%
DI*
3%
DI*
9%
DI*
6%

There are 130 calories in a 4.5 oz serving of La Salsa Fresh Mexican Grill Rice. Calorie breakdown: 17.9% fat, 74.2% carbs, 7.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of La Salsa Fresh Mexican Grill Rice ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your La Salsa Fresh Mexican Grill location.


More Food from La Salsa Fresh Mexican Grill


Recipe for La Salsa Fresh Mexican Grill's Rice

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 530mg
22%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.