Kona Grill Cuban Sandwich

Nutrition Summary

Energy
1530 cal
Fat
0g
Sat. fat
0g
Carbs
98g
Protein
78g
DI*
DI*
0%
DI*
0%
DI*
33%
DI*
156%

There are 1530 calories in a serving of Kona Grill Cuban Sandwich. Calorie breakdown: 0.0% fat, 55.7% carbs, 44.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1530 calories of Kona Grill Cuban Sandwich ?

  • Swimming

    130 minutes

  • Jogging

    176 minutes

  • Cycling

    232 minutes

  • Walking

    427 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Kona Grill location.


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Recipe for Kona Grill's Cuban Sandwich

Currently there is no recipe available for Kona Grill Cuban Sandwich, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
1,530 (6,402 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 6,160mg
257%
Total Carbohydrate 98g
33%
Dietary Fiber 10g
40%
Total Sugars 27g
Protein 78g
156%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.