KFC Sweet Kernel Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 Side serving of KFC Sweet Kernel Corn. Calorie breakdown: 5.9% fat, 83.7% carbs, 10.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of KFC Sweet Kernel Corn ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Sweet Kernel Corn
Currently there is no recipe available for KFC Sweet Kernel Corn, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
Serving size
1 Side
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%