KFC Nashville Hot Kentucky Grilled Chicken Breast

Nutrition Summary

Energy
260 cal
Fat
12g
Sat. fat
3g
Carbs
1g
Protein
38g
DI*
DI*
18%
DI*
15%
DI*
0%
DI*
76%

There are 260 calories in a 138 Grams serving of KFC Nashville Hot Kentucky Grilled Chicken Breast. Calorie breakdown: 40.9% fat, 1.5% carbs, 57.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of KFC Nashville Hot Kentucky Grilled Chicken Breast ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your KFC location.


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Nutrition Facts

138 Grams = 138 g
Serving size
138 Grams (138 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 790mg
33%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.