KFC Nashville Hot Extra Crispy Chicken Whole Wing

Nutrition Summary

Energy
290 cal
Fat
25g
Sat. fat
4g
Carbs
6g
Protein
10g
DI*
DI*
38%
DI*
20%
DI*
2%
DI*
20%

There are 290 calories in a 64 Grams serving of KFC Nashville Hot Extra Crispy Chicken Whole Wing. Calorie breakdown: 77.9% fat, 8.3% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of KFC Nashville Hot Extra Crispy Chicken Whole Wing ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your KFC location.


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Nutrition Facts

64 Grams = 64 g
Serving size
64 Grams (64 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 520mg
22%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.