KFC Macaroni & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 Side serving of KFC Macaroni & Cheese. Calorie breakdown: 38.0% fat, 47.9% carbs, 14.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of KFC Macaroni & Cheese ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Macaroni & Cheese
Currently there is no recipe available for KFC Macaroni & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Pina Colada Smoothie Recipe
KFC Deals & Coupons
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Nutrition Facts
Serving size
1 Side
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 590mg
25%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%