KFC KFC Gizzards
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 Order serving of KFC KFC Gizzards. Calorie breakdown: 48.6% fat, 24.3% carbs, 27.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of KFC KFC Gizzards ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's KFC Gizzards
Currently there is no recipe available for KFC KFC Gizzards, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Chicken and Rice Soup Recipe
KFC Deals & Coupons
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Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 770mg
32%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%