KFC Kentucky Grilled Chicken Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 131 Grams serving of KFC Kentucky Grilled Chicken Breast. Calorie breakdown: 29.3% fat, 0.0% carbs, 70.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of KFC Kentucky Grilled Chicken Breast ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Kentucky Grilled Chicken Breast
Currently there is no recipe available for KFC Kentucky Grilled Chicken Breast, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
131 Grams = 131 g
Serving size
131 Grams
(131 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 710mg
30%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%