KFC Kentucky Fried Wings - Buffalo

Nutrition Summary

Energy
100 cal
Fat
7g
Sat. fat
1.5g
Carbs
3g
Protein
5g
DI*
DI*
11%
DI*
8%
DI*
1%
DI*
10%

There are 100 calories in a 34 grams serving of KFC Kentucky Fried Wings - Buffalo. Calorie breakdown: 66.3% fat, 12.6% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of KFC Kentucky Fried Wings - Buffalo ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your KFC location.

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Nutrition Facts

34 grams = 34 g
Serving size
34 grams (34 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 310mg
13%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.