KFC Extra Crispy Chicken Thigh

Nutrition Summary

Energy
330 cal
Fat
23g
Sat. fat
4.5g
Carbs
9g
Protein
22g
DI*
DI*
35%
DI*
23%
DI*
3%
DI*
44%

There are 330 calories in a 112 Grams serving of KFC Extra Crispy Chicken Thigh. Calorie breakdown: 62.5% fat, 10.9% carbs, 26.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of KFC Extra Crispy Chicken Thigh ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your KFC location.


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Recipe for KFC's Extra Crispy Chicken Thigh

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Nutrition Facts

112 Grams = 112 g
Serving size
112 Grams (112 g)
Amount per serving
Calories
330 (1,381 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 700mg
29%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.