KFC Crispy Twister®
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 Sandwich serving of KFC Crispy Twister®. Calorie breakdown: 49.0% fat, 33.6% carbs, 17.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of KFC Crispy Twister® ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Crispy Twister®
Currently there is no recipe available for KFC Crispy Twister®, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,300mg
54%
Total Carbohydrate 54g
18%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%