KFC Crispy Colonel's Sandwich - Nashville Hot
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 Sandwich serving of KFC Crispy Colonel's Sandwich - Nashville Hot. Calorie breakdown: 52.9% fat, 29.4% carbs, 17.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of KFC Crispy Colonel's Sandwich - Nashville Hot ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Crispy Colonel's Sandwich - Nashville Hot
Currently there is no recipe available for KFC Crispy Colonel's Sandwich - Nashville Hot, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,290mg
54%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%