KFC Country Fried Steak with Peppered White Gravy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 Order serving of KFC Country Fried Steak with Peppered White Gravy. Calorie breakdown: 60.0% fat, 26.7% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of KFC Country Fried Steak with Peppered White Gravy ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Country Fried Steak with Peppered White Gravy
Currently there is no recipe available for KFC Country Fried Steak with Peppered White Gravy, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 910mg
38%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%