KFC Colonel's Buttery Spread

Nutrition Summary

Energy
35 cal
Fat
4g
Sat. fat
1.5g
Carbs
0g
Protein
0g
DI*
DI*
6%
DI*
8%
DI*
0%
DI*
0%

There are 35 calories in a 6 Grams serving of KFC Colonel's Buttery Spread. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 35 calories of KFC Colonel's Buttery Spread ?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

35
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your KFC location.


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Recipe for KFC's Colonel's Buttery Spread

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Nutrition Facts

6 Grams = 6 g
Serving size
6 Grams (6 g)
Amount per serving
Calories
35 (146 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.