KFC Apple Turnover
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 81 Grams serving of KFC Apple Turnover. Calorie breakdown: 39.8% fat, 56.6% carbs, 3.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of KFC Apple Turnover ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
More Food from KFC
- Chicken Littles
- Lipton Brisk Unsweetened No Lemon Iced Tea (12 fl oz)
- Diet PepsiĀ® (16 fl oz)
- Apple Turnover
- Chicken LittlesĀ® Go Cup
Recipe for KFC's Apple Turnover
Currently there is no recipe available for KFC Apple Turnover, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
KFC Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other KFC menu items.
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Nutrition Facts
81 Grams = 81 g
Serving size
81 Grams
(81 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%