Joey's Seafood Seaside Sampler

Nutrition Summary

Energy
1000 cal
Fat
51g
Sat. fat
9g
Carbs
87g
Protein
46g
DI*
DI*
78%
DI*
45%
DI*
29%
DI*
92%

There are 1000 calories in a 1 serving serving of Joey's Seafood Seaside Sampler. Calorie breakdown: 46.3% fat, 35.1% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1000 calories of Joey's Seafood Seaside Sampler ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Joey's Seafood's Seaside Sampler

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 2,530mg
105%
Total Carbohydrate 87g
29%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.