Joey's Seafood Salmon Burger

Nutrition Summary

Energy
450 cal
Fat
19g
Sat. fat
2.5g
Carbs
38g
Protein
26g
DI*
DI*
29%
DI*
13%
DI*
13%
DI*
52%

There are 450 calories in a 1 serving serving of Joey's Seafood Salmon Burger. Calorie breakdown: 40.0% fat, 35.6% carbs, 24.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 450 calories of Joey's Seafood Salmon Burger ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Joey's Seafood's Salmon Burger

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 760mg
32%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.