Joey's Seafood Mushy Peas

Nutrition Summary

Energy
360 cal
Fat
1.5g
Sat. fat
0g
Carbs
78g
Protein
21g
DI*
DI*
2%
DI*
0%
DI*
26%
DI*
42%

There are 360 calories in a 8 oz serving of Joey's Seafood Mushy Peas. Calorie breakdown: 3.3% fat, 76.2% carbs, 20.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Joey's Seafood Mushy Peas ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Joey's Seafood's Mushy Peas

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 78g
26%
Dietary Fiber 10g
40%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.