Joey's Seafood Mud Pie

Nutrition Summary

Energy
510 cal
Fat
24g
Sat. fat
12g
Carbs
75g
Protein
3g
DI*
DI*
37%
DI*
60%
DI*
25%
DI*
6%

There are 510 calories in a 1 serving serving of Joey's Seafood Mud Pie. Calorie breakdown: 40.9% fat, 56.8% carbs, 2.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 510 calories of Joey's Seafood Mud Pie ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Joey's Seafood's Mud Pie

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 330mg
14%
Total Carbohydrate 75g
25%
Dietary Fiber 0g
0%
Total Sugars 38g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.