Joey's Seafood Kids Fish & Chips

Nutrition Summary

Energy
460 cal
Fat
29g
Sat. fat
2g
Carbs
33g
Protein
16g
DI*
DI*
45%
DI*
10%
DI*
11%
DI*
32%

There are 460 calories in a 1 serving serving of Joey's Seafood Kids Fish & Chips. Calorie breakdown: 57.1% fat, 28.9% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of Joey's Seafood Kids Fish & Chips ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Joey's Seafood's Kids Fish & Chips

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 820mg
34%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.