Joey's Seafood Kids Dirt Dessert

Nutrition Summary

Energy
200 cal
Fat
2g
Sat. fat
1g
Carbs
41g
Protein
4g
DI*
DI*
3%
DI*
5%
DI*
14%
DI*
8%

There are 200 calories in a 6 oz serving of Joey's Seafood Kids Dirt Dessert. Calorie breakdown: 9.1% fat, 82.8% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Joey's Seafood Kids Dirt Dessert ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 500mg
21%
Total Carbohydrate 41g
14%
Dietary Fiber 0g
0%
Total Sugars 30g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.