Joey's Seafood Garlic Toast

Nutrition Summary

Energy
440 cal
Fat
16g
Sat. fat
6g
Carbs
60g
Protein
12g
DI*
DI*
25%
DI*
30%
DI*
20%
DI*
24%

There are 440 calories in a 4 slices serving of Joey's Seafood Garlic Toast. Calorie breakdown: 33.3% fat, 55.6% carbs, 11.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Joey's Seafood Garlic Toast ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Joey's Seafood


Recipe for Joey's Seafood's Garlic Toast

Currently there is no recipe available for Joey's Seafood Garlic Toast, however here are some other copycat recipes you might be interested in:

Joey's Seafood Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Joey's Seafood menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
4 slices
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 960mg
40%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.