Joey's Seafood Garlic Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 4 slices serving of Joey's Seafood Garlic Toast. Calorie breakdown: 33.3% fat, 55.6% carbs, 11.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Joey's Seafood Garlic Toast ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Joey's Seafood's Garlic Toast
Currently there is no recipe available for Joey's Seafood Garlic Toast, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
4 slices
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 960mg
40%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%