Joey's Seafood Fries, Dine In

Nutrition Summary

Energy
500 cal
Fat
28g
Sat. fat
2g
Carbs
55g
Protein
5g
DI*
DI*
43%
DI*
10%
DI*
18%
DI*
10%

There are 500 calories in a 8 oz serving of Joey's Seafood Fries, Dine In. Calorie breakdown: 51.2% fat, 44.7% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Joey's Seafood Fries, Dine In ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,070mg
45%
Total Carbohydrate 55g
18%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.