Joey's Seafood Calamari
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 6 oz serving of Joey's Seafood Calamari. Calorie breakdown: 38.4% fat, 38.0% carbs, 23.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Joey's Seafood Calamari ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Joey's Seafood's Calamari
Currently there is no recipe available for Joey's Seafood Calamari, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
600
(2,510 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,120mg
88%
Total Carbohydrate 58g
19%
Dietary Fiber 3g
12%
Total Sugars 18g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%