Joey's Seafood Cajun Combo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 serving serving of Joey's Seafood Cajun Combo. Calorie breakdown: 40.6% fat, 6.0% carbs, 53.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Joey's Seafood Cajun Combo ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Joey's Seafood
- 1 piece Cod and Chips
- Sesame Thai Chicken Salad
- Salmon Fillet
- 2 Pieces Fish and Chips
- Lemon Meringue Pie
Recipe for Joey's Seafood's Cajun Combo
Currently there is no recipe available for Joey's Seafood Cajun Combo, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Joey's Seafood Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 255mg
85%
Sodium 1,290mg
54%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 71g
142%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%