Jimmy's Egg Wheat Toast

Nutrition Summary

Energy
340 cal
Fat
15g
Sat. fat
2.5g
Carbs
44g
Protein
8g
DI*
DI*
23%
DI*
13%
DI*
15%
DI*
16%

There are 340 calories in a 1 Serving serving of Jimmy's Egg Wheat Toast. Calorie breakdown: 39.4% fat, 51.3% carbs, 9.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Jimmy's Egg Wheat Toast ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Jimmy's Egg's Wheat Toast

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
13%
Trans Fat 4g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.