Jimmy's Egg Vegetable Omelette

Nutrition Summary

Energy
310 cal
Fat
23g
Sat. fat
7g
Carbs
7g
Protein
21g
DI*
DI*
35%
DI*
35%
DI*
2%
DI*
42%

There are 310 calories in a 1 Serving serving of Jimmy's Egg Vegetable Omelette. Calorie breakdown: 64.9% fat, 8.8% carbs, 26.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Jimmy's Egg Vegetable Omelette ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 635mg
212%
Sodium 560mg
23%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.