Jimmy's Egg Side Salad

Nutrition Summary

Energy
210 cal
Fat
7g
Sat. fat
3g
Carbs
30g
Protein
10g
DI*
DI*
11%
DI*
15%
DI*
10%
DI*
20%

There are 210 calories in a 1 Serving serving of Jimmy's Egg Side Salad. Calorie breakdown: 28.3% fat, 53.8% carbs, 17.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Jimmy's Egg Side Salad ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Jimmy's Egg's Side Salad

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 220mg
9%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.