Jimmy's Egg Rye Toast

Nutrition Summary

Energy
420 cal
Fat
17g
Sat. fat
2.5g
Carbs
58g
Protein
10g
DI*
DI*
26%
DI*
13%
DI*
19%
DI*
20%

There are 420 calories in a 1 Serving serving of Jimmy's Egg Rye Toast. Calorie breakdown: 36.0% fat, 54.6% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Jimmy's Egg Rye Toast ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Jimmy's Egg's Rye Toast

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
13%
Trans Fat 4g
Cholesterol 0mg
0%
Sodium 530mg
22%
Total Carbohydrate 58g
19%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.