Jimmy's Egg Homemade White Toast

Nutrition Summary

Energy
530 cal
Fat
21g
Sat. fat
4g
Carbs
77g
Protein
14g
DI*
DI*
32%
DI*
20%
DI*
26%
DI*
28%

There are 530 calories in a 1 Serving serving of Jimmy's Egg Homemade White Toast. Calorie breakdown: 34.2% fat, 55.7% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Jimmy's Egg Homemade White Toast ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Jimmy's Egg's Homemade White Toast

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat 5g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 77g
26%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.