Jimmy's Egg CYO Omelette, Monterey Jack Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 2 Oz serving of Jimmy's Egg CYO Omelette, Monterey Jack Cheese. Calorie breakdown: 71.7% fat, 3.5% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Jimmy's Egg CYO Omelette, Monterey Jack Cheese ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Jimmy's Egg's CYO Omelette, Monterey Jack Cheese
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Nutrition Facts
Serving size
2 Oz
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 340mg
14%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%